Therapy, coaching, self-guided support, and care for complex conditions all in one place.
At Oasis Minds Therapy, we understand that every person’s mental health journey is unique. Our team of skilled, licensed psychotherapists is dedicated to offering you personalized mental health support tailored to your needs. Whether you’re dealing with stress, anxiety, depression, or relationship challenges, we will match you with the right therapist based on your specific concerns. Our results-driven therapists are committed to helping you achieve real, measurable outcomes. We continuously assess and adjust our approach to ensure you receive the highest quality care. At Oasis Minds Therapy, your emotional health and well-being are our top priority. We believe everyone deserves the opportunity to pursue a fulfilling life grounded in balance, self-worth, and personal growth.
Our individual therapy program is tailored to meet your unique needs, providing personalized one-on-one support and guidance for your mental health journey.
Our couples therapy program helps you and your partner work through challenges and achieve shared goals in a supportive, collaborative environment, promoting relationship growth and enhancement.
Our experienced therapists offer fully virtual one-on-one sessions through video conferencing, providing a seamless and engaging experience from the comfort of your home.
Our team of expert therapists is dedicated to helping you navigate challenges and achieve your goals with greater ease. Using evidence-based techniques, we support you in managing anxiety, depression, boosting motivation and self-esteem, discovering your life’s purpose, and overcoming any other obstacles you’re facing. We’re here to provide effective, personalized mental health support every step of the way.
Anxiety can feel like a constant inner storm — overwhelming, isolating, and hard to control. In therapy, we work together to unpack that anxiety: exploring triggers, understanding your thoughts and bodily responses, and learning tools to calm the mind and body. With consistent support, you’ll build confidence, self-compassion, and strategies for long-term resilience.
Living with ADHD can bring challenges like difficulty focusing, restlessness, forgetfulness, or feeling overwhelmed by everyday tasks. In therapy, we work together to understand how ADHD shows up in your life and build practical tools to manage it. You’ll learn strategies for improving attention, organizing your day, regulating emotions, and building habits that truly support you. My aim is to help you feel more balanced, confident, and in control of your life.
Every relationship faces challenges — communication issues, conflict, or feeling disconnected. Couples therapy offers a safe space for both partners to express themselves and better understand each other. Together, we work on improving communication, rebuilding trust, and strengthening emotional connection. Whether you’re dealing with ongoing struggles or simply want a healthier relationship, therapy helps you grow together with clarity and support.
Depression often shows up as numbness, low energy, hopelessness, or a loss of joy. I provide a safe, validating space to talk through what’s weighing on you. Through therapy, we’ll work on identifying unhelpful patterns, cultivating meaning, and gradually restoring motivation and connection to life.
Loss — whether of a person, a relationship, or a life chapter — can be deeply disorienting. I offer compassionate support to hold space for your grief, helping you navigate the waves of emotion and find a path toward acceptance, memory, and hope.
If you’ve experienced pain, loss, or trauma, therapy can be a powerful place for restoration. We’ll move at your pace, using grounding techniques, narrative work, and emotional processing to help you heal and reclaim your strength.
We are committed to offering a safe, supportive, and non-judgmental environment where you can explore your thoughts, emotions, and challenges. Whether you’re dealing with anxiety, depression, relationship difficulties, or pursuing personal growth, our skilled therapists are here to guide you. Let us support your journey toward healing, self-discovery, and achieving greater emotional well-being.
We believe in the power of empathy, active listening, and evidence-based therapeutic techniques to help you gain clarity, build emotional resilience, and create meaningful change in your life. Your mental health and well-being are our top priorities. Together, we’ll work toward a brighter, more fulfilling future, empowering you to overcome challenges like anxiety, stress, and relationship issues.
Every step forward feels easier when care is connected.
Booking care, updating a care plan, or tracking impact–every action makes the next one smarter.
The result? Faster recovery, healthier teams, and improved savings.
Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.
